Heart Space Yoga Dundee
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Heart Space Yoga Dundee
Yoga & Bodyworks
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Managing Back Pain
Managing Back Pain
Laura GeyerSeptember 18, 2018
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View fullsize WHY 26+2 HOT YOGA? 26+2 hot yoga is beneficial because the warm room combined with 26 postures and 2 breathing exercises works every muscle and movement direction while promoting deep focus, improved flexibility, and increase cardiovascular conditio
View fullsize We love sharing our reports with anyone that will listen! When we released our latest Impact Report, it summarised all the work we have done since we employed Rachel as our Community Outreach officer. From April 2024-2025 we delivered 2184 free chair
View fullsize 219 Mat spaces filled on our open day today! With a huge range of classes, and both studios in play, it was a busy one, so thank you for your patience! It was lovely to see so many new faces and to catch up with those that attend often. Thank you fo
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View fullsize Looking for something new for the kids? Our Aerial Silks is back today at 4.15-5.00pm and is free of charge! We have a few spaces left. Kids take turns on the fabric practicing techniques, landing, and moving safely. They develop strength, flexibilit
View fullsize ❤️ Free Pregnancy Yoga ❤️ Pregnancy is a time of incredible transformation—physically, emotionally, and mentally. At Heart Space, we believe that every expectant parent deserves a supportive space to navigate these changes with confidence and e
View fullsize Our kids classes are back this week! Remember to book one space per child coming along! All of our kids classes are free of charge. ❤️ Kids Yoga ages 5-11 TUESDAY 4.15pm ❤️ Kids Aerial Yoga ages 6-12 WEDNESDAY 4.15pm ❤️ Family Yoga ages 2-11 THURSDAY
View fullsize It’s birthday season! @alanlambie it’s your turn! Happy birthday! 🎉🎉 . . . #birthday
View fullsize Happy 39th birthday to our CEO @finlay0901 without whom Heart Space would not be here. Please send your best wishes to Finlay who had a vision over 15 years ago when only 24 as he celebrates his last year of his 30s!!
View fullsize MEET THE TEAM TUESDAY! When Lali first got into Yoga over 20 years ago, it resonated deeply. In Hatha Yoga, as a starting point, she found a meaningful physical practice that helped her cultivate a steadier mind, and develop a sense of presence, conn

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HEART SPACE Yoga & Bodyworks:

9-11 Scott Street, Dundee, DD2 2AH
email: info@heartspacedundee.co.uk
phone: 01382 669352

Heart Space Dundee is a registered Scottish Charity SC043257 (SCIO)

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Heart Space Dundee
9-11 Scott Street,
Dundee, DD2 2AH,
Scotland
01382669352 yoga@heartspacedundee.co.uk
Hours
Mon Open
Tue Open
Wed Open
Thu Open
Fri Open
Sat Open
Sun Open
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