Heart Space Yoga Dundee
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AboutSupportClassesPricingEventsRetreatsBodyworkStoreApparelLatestOn DemandContact
Heart Space Yoga Dundee
Yoga & Bodyworks
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Farana Latif - PHYSIOTHERAPIST

Farana Latif - PHYSIOTHERAPIST

Farana qualified as a Physiotherapist in 2010 after graduating with an MSc in Rehabilitation Science (pre-reg) from Glasgow Caledonian University. Previously, she qualified with a BSc in Anatomy & Physiology from Dundee University. She is registered with the governing body for Physiotherapists, the Health & Care Professions Council (HCPC), and with the Chartered Society of Physiotherapy (CSP).

She has largely worked in Private healthcare including hospitals, private clinics and sports settings. She has extensive experience in musculoskeletal, orthopaedic, hand therapy and sports physiotherapy. Additional training she has attained includes acupuncture with the Acupuncture Association of Chartered Physiotherapists, sports massage with the Scottish Massage School and Pilates with the world-renowned Australian Physiotherapy & Pilates Institute. With her wealth of knowledge, experience and ‘tools’ in her treatment box, Farana provides an extensive assessment and hands-on treatment, individually tailored to each client.

When Farana isn’t working, she is kept (extremely) busy with her 4 year old boy. They enjoy hiking, cycling and anything else outdoorsy.

Whitney Marley - MASSAGE / LYMPHATIC THERAPIST

Whitney Marley - MASSAGE / LYMPHATIC THERAPIST

Originally from Utah, I trained at the Utah College of Massage Therapy in 2005. I have practiced bodywork for many years and love the tangible impact it offers my clients. The human body is amazing in its ability to cope and adapt to carry us through life. Having the skills to help aide and improve a client’s mobility and mental wellbeing naturally is extremely rewarding.

Whitney offers 45 / 60 / 75 minute massages offering sports massage, deep tissue, Swedish and pregnancy massage.

Whitney is also specialised in Manual Lymphatic Drainage (MLD) and is a registered with MLD UK.  https://mlduk.org.uk/find-a-therapist/

Manual Lymphatic Drainage (MLD) using the Casley Smith Method is a gentle, structured treatment designed to support the movement and drainage of lymph fluid. It uses a systematic approach to clearing and stimulating the lymphatic drainage pathways through specific hand movements, gentle effleurage strokes and breathing exercises.

MLD is performed using light, controlled pressure in a slow, rhythmic manner.

MLD is beneficial for a number of conditions other than Lymphoedema and Lipoedema including but not limited to

Post surgical swelling

Post C-section inflammation

Endometriosis

Fibromyalgia

Long Covid

Neuropathy relief

General Relaxation

Immune support  by encouraging the efficient circulation of immune cells.

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Farana Latif - PHYSIOTHERAPIST
Whitney Marley - MASSAGE / LYMPHATIC THERAPIST
View fullsize The food table is empty, the washing up is done, and everyone is away home.
Our open day birthday has had over 200 people through the doors today from day one clients and brand new people today.
Thanks for coming, exploring a little sample of what we
View fullsize Get on down to our open day tomorrow!

Classes that were full, now have spaces almost across the board!
Pilates has had 15 cancellations! Which is wild for a class that takes 12 spaces! 
Please be sure to add yourself to waitlists as we are really go
View fullsize Our birthday offers will be on sale in studio tomorrow to celebrate our birthday! 15 years! My goodness!

Here’s some advance notice you so that you can plan ahead! 

❤️OPEN DAY 6 month membership £350 
(6 months for price of 5) Works to
View fullsize Easyfundraising
We wanted to jump on here to remind you that Heart Space is a registered charity. Our team work hard behind the scenes with many vulnerable groups around the city, other charitable partners, and support groups from Arbroath to Perth!
View fullsize HEART SPACE TURNS 15!
The building, as shown above, may have been here from the 1800s but Heart Space as we know it is 15!! 

Join us this Saturday for our Open Day and birthday celebrations. All our classes are free!! Booking is required but sign up
View fullsize
View fullsize Heart Space turns 15 this week!
A lot has changed since our early days, our logo evolved from a little clip art to the logo you know now.
We removed the harsh overhead lights, painted everywhere and chose neutral tones of calm, saved the windows and
View fullsize A Finlay in the garden for scale.
It’s quite big out here! The digger is now away, now it’s levelling time, cladding and then all the cosmetic work!
We have scaffolding going up tomorrow for some essential roof repairs too. It’s all
View fullsize
View fullsize We are getting there!
We appear to be on track to be ready to reveal the new garden by the Open Day on the 19th of September!
Come and join us for the 15th birthday celebrations by attending a day of free classes and stay for our birthday party in th
View fullsize Wow, what a day. What a turn out! Over 120 mat spaces for our first event at the Verdant Works.
We flowed, we moved as a community, we explored the historical ties and the people involved. We looks at yoga philosophy, its application to practice, and
View fullsize

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HEART SPACE Yoga & Bodyworks:

9-11 Scott Street, Dundee, DD2 2AH
email: info@heartspacedundee.co.uk
phone: 01382 669352

Heart Space Dundee is a registered Scottish Charity SC043257 (SCIO)

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Heart Space Dundee
9-11 Scott Street,
Dundee, DD2 2AH,
Scotland
01382669352 yoga@heartspacedundee.co.uk
Hours
Mon Open
Tue Open
Wed Open
Thu Open
Fri Open
Sat Open
Sun Open
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