Free Pre + Post Natal Yoga

At Heart Space, we are passionate about people starting their yoga journey in pregnancy, guided by highly trained instructors who lead safe and accessible sessions in person at our Scott Street HQ and online via Zoom.

Our pre and postnatal classes are delivered by our community outreach team members Andi and Min.

Our weekly offerings include:

  • Post-Natal Yoga Tuesdays 12 noon - 12.45pm

  • Pre-Natal Yoga Tuesdays 6.00 - 7.00pm

  • Post-Natal Barre Wednesday 12 noon - 12.45pm

  • Pre-Natal Yoga Saturday 10.15 - 11.15am

You can book in for these classes free of charge and find out more about the classes on our classes section.

With the classes offered as part of our charitable offering, we appreciate your help in getting the word out to anyone who could enjoy these classes.

Pre-Natal classes are suitable from 14 weeks.

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