Why Chair Yoga?

Get fit and feel great with chair yoga! Improve flexibility, reduce stress, and increase strength with this accessible form of exercise suitable for all ages and abilities.

ClassesFinlay WilsonMarch 13, 2023Chair yoga, charityComment

Vote For Heart Space - Voting Closed

We urgently need your help to secure funding for energy efficiency measures. Dundee residents can vote from January 30th.

Finlay WilsonJanuary 30, 2023charity, vote, energy

Why Heart Space?

There are a lot of choices out there for yoga and well-being classes, the market is chock full of online and in-person offerings. So, why choose us?

ClassesFinlay WilsonDecember 19, 2022charity, pregnancy, pre-natal, yoga Comment

12 Days Of Christmas

12 classes for £12? Sounds like a great deal!

ClassesFinlay WilsonNovember 30, 2022Special, Christmas, Offer, Sale

Almeria Spain Retreat July 8th-15th

Join us for a retreat to rejuvenate you with Alan and Finlay in July 2023. Spaces are limited.

WorkshopsFinlay WilsonSeptember 12, 2022retreat, yoga, spain Comment

Spread The Word - Free Kids + Teen Classes

We need your help to let people know about our free kids and teen yoga programme. So share in any groups, school groups or to any PE staff you may know around Dundee’s school catchments!

ClassesFinlay WilsonAugust 25, 2022yoga, kids, teen, free yoga, charity

Time For Teens

We have been running our kids programme for 10 years now and we are expanding to get free classes on the timetable for teenagers in secondary education.

ClassesFinlay WilsonAugust 2, 2022kids, teen, yoga, charity

Give Those Hands A Break

Want a class where you don’t weight bear on the hands?

ClassesFinlay WilsonJuly 26, 2022yoga, vod, on-demand, online

A New Style Comes This Way

Having trialled a few classes over the last few weeks, we are bringing something special to the studio.

ClassesFinlay WilsonJuly 26, 2022yoga, flow

2022 Kids Round Up

With our kids classes off for the summer, we have totalled up how many visits we have had! Find out more…

ClassesFinlay WilsonJuly 13, 2022kids yoga, charity

Our Open Day Deals (2nd July Only)

Join us for a day of free classes and unique promotions only on July 2nd.

ClassesFinlay WilsonJune 13, 2022open day, deals, promotion, saving, offerComment

5 Poses For Low Back Pain

Can’t make our back pain classes? Try these 5 moves in order and see how it feels.

ClassesFinlay WilsonJune 13, 2022back pain, yoga, back, low backComment

Face to Face Services

Our face to face services are back and with more options to book in.

BodyworkFinlay WilsonJune 7, 2022bodywork, massage, deep tissue, health

The Big Timetable Review

We want to hear from you about our next timetable by taking a short survey.

ClassesFinlay WilsonJune 1, 2022yoga, timetable, review, classesComment

Coming Back To Heart Space (Again) MAY 17th

Heart Space will reopen on Monday, May 17th 2021, to begin a hybrid of live classes in person and simultaneous online sessions.

ClassesFinlay WilsonApril 25, 2021COVID-19

CALL FOR TRUSTEES

Alan LambieJune 1, 2020

Free Kids Yoga Resources

Check out our playlist of free kids and family yoga classes that you can do at home. Share and pass on the fun!

Finlay WilsonMay 2, 2020Heart Space Dundee

How to use ZOOM for online classes with Heart Space

Alan LambieMarch 25, 2020

Heart Space Teacher Training 2020/2021

Our Teacher Training programme spans 6 months and will set you up with detailed theory and learning in the lab unique to any teacher training in the UK.

Finlay WilsonNovember 25, 2019Heart Space Dundeeteacher training