Check out our playlist of free kids and family yoga classes that you can do at home. Share and pass on the fun!
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Our Teacher Training programme spans 6 months and will set you up with detailed theory and learning in the lab unique to any teacher training in the UK.
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Our student membership offers great perks and at a fantastic price, sign up today!
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Find out a little bit more about what a Yin/Yang class feels like.
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As we progressed, I worried less about how I looked & more about how I felt. Directed to focus on the sensation in the body part we were working, I lost interest in what the others were doing or what they thought of me. By the end of final relaxation something had shifted, I’d done it! I’d been to my first yoga class! My mood felt a little lighter, my body appreciated the movement. It felt good.
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Our Young Yogis Project was set up 5 years ago with the aim to bring Yoga to the communities of Dundee and welcome people to the studio and we need your help to keep doing what we do!
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No matter where you are in your practice, revisiting the basics is always worth while.
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We have stopped Finlay to ask him some questions about his upcoming workshops. Want to know more? Read away!
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