Discover the transformative benefits of the 26 + 2 Standing Series – a dynamic sequence of powerful standing postures that enhance balance, strength, and flexibility. Explore how this series promotes mind-body connection, increases range of motion, and fosters personal growth. Read more now!
Read MoreEnjoy a 6 week membership for £65 (essentially 2 whole weeks for free).
Read MoreFrom July 1st, we will welcome teens to our main classes for free! Find out more here.
Read MoreWhilst physiotherapy does alleviate pain arising from many different conditions, did you know it can help
with other symptoms, too?
Read MoreGet fit and feel great with chair yoga! Improve flexibility, reduce stress, and increase strength with this accessible form of exercise suitable for all ages and abilities.
Read MoreWe urgently need your help to secure funding for energy efficiency measures. Dundee residents can vote from January 30th.
Read MoreThere are a lot of choices out there for yoga and well-being classes, the market is chock full of online and in-person offerings. So, why choose us?
Read More12 classes for £12? Sounds like a great deal!
Read MoreJoin us for a retreat to rejuvenate you with Alan and Finlay in July 2023. Spaces are limited.
Read MoreWe need your help to let people know about our free kids and teen yoga programme. So share in any groups, school groups or to any PE staff you may know around Dundee’s school catchments!
Read MoreWe have been running our kids programme for 10 years now and we are expanding to get free classes on the timetable for teenagers in secondary education.
Read MoreWant a class where you don’t weight bear on the hands?
Read MoreHaving trialled a few classes over the last few weeks, we are bringing something special to the studio.
Read MoreWith our kids classes off for the summer, we have totalled up how many visits we have had! Find out more…
Read MoreJoin us for a day of free classes and unique promotions only on July 2nd.
Read MoreCan’t make our back pain classes? Try these 5 moves in order and see how it feels.
Read MoreOur face to face services are back and with more options to book in.
Read MoreWe want to hear from you about our next timetable by taking a short survey.
Read MoreHeart Space will reopen on Monday, May 17th 2021, to begin a hybrid of live classes in person and simultaneous online sessions.
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