Please have a read through our report for the end of year one, some of the case study work we have done over the year, and some of the main learning points we are taking forward into year two.

Finlay WilsonApril 16, 2025Charity, Dundee, outreach, rachel

Accessible Washrooms Refurbishment

We need funding to support vital washroom facility upgrades so beneficiaries can use our space in a dignified way. We strive to ensure the mind/body benefits of Yoga are accessible to all.

SocialFinlay WilsonMarch 4, 2025charity, fundraising, access

Impact Report 2021-2023

We have taken time to look at the work we have done since reopening after lockdown and before we began ramping up our chair programme to show the impact that free classes like prenatal and kids yoga can have in Dundee.

SocialFinlay WilsonNovember 20, 2024report, charity, dundeeComment

Dundee Carers - Case Study

Find our more about our outreach work with this partnership with community health workers and Dundee Carers.

ClassesFinlay WilsonOctober 28, 2024charity, chair yoga, heart health, nhs tayside, outreachComment

Open Day 2024!

Join us for our Open Day - 21 September

Alan LambieAugust 13, 2024

The Story So Far

With the first week of August breezing past, we are reflecting on the last couple of months and wanted to share with you an update on Rachel’s first quarter as our Community and Outreach Officer thanks to support from the NHS Tayside Foundation.

ClassesFinlay WilsonAugust 5, 2024Charity, outreach, tayside, dundeeComment

Summer With Heart Space

With our summer membership offer from July 1st and Teens Go Free For Summer, you will want to find out a little more here!

ClassesFinlay WilsonJune 26, 2024teen, summer, membership

Free Summer Camps

With summer fast approaching, we wanted to let you know about some summer events we are hosting for kids this year!

WorkshopsFinlay WilsonMay 4, 2024yoga, kids, aerial, summer

Outreach & Community Engagement

With support from the NHS Tayside Foundation, we have been able to hire someone who’s role is to deliver and exciting outreach programme across the city of Dundee and Tayside.

ClassesFinlay WilsonMarch 27, 2024charity, outreach, dundee

Kids + Family Classes Update

Despite some bad funding news, we will stand by our commitment to the children and families of Dundee. Our kid’s classes shall resume the week commencing 23rd October.

ClassesFinlay WilsonSeptember 19, 2023charityComment

Introducing Golden Heart - Our Chair Yoga Programme

Our new charity programme, Golden Heart, will get you moving from the comfort of a chair. Find out more here.

ClassesFinlay WilsonSeptember 3, 2023chair yoga, chair, yoga, charity, golden heartt

26 + 2: Unlocking Vitality and Strength: Exploring the Benefits of the Standing Series

Discover the transformative benefits of the 26 + 2 Standing Series – a dynamic sequence of powerful standing postures that enhance balance, strength, and flexibility. Explore how this series promotes mind-body connection, increases range of motion, and fosters personal growth. Read more now!

ClassesFinlay WilsonAugust 8, 2023classes, 26 + 2, Hot yoga

Special Offer - Summer Membership

Enjoy a 6 week membership for £65 (essentially 2 whole weeks for free).

Finlay WilsonJune 5, 2023

Summer of Youth - Free Yoga for Teens throughout summer break

From July 1st, we will welcome teens to our main classes for free! Find out more here.

SocialFinlay WilsonJune 5, 2023teen, yoga, charity, summer

Physiotherapy – how can it benefit me?

Whilst physiotherapy does alleviate pain arising from many different conditions, did you know it can help

with other symptoms, too?

Finlay WilsonMay 17, 2023

Why Chair Yoga?

Get fit and feel great with chair yoga! Improve flexibility, reduce stress, and increase strength with this accessible form of exercise suitable for all ages and abilities.

ClassesFinlay WilsonMarch 13, 2023Chair yoga, charityComment