Our free chair yoga programme has been revamped with new classes for strength, chronic conditions, and menopause. Book our classes for free in Dundee, join online, or meet us out in the wider community.
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“That is what community outreach is truly about. It is not simply delivering yoga or wellbeing sessions; it is about creating opportunities for people to reconnect with themselves and with others. When people begin to feel that they deserve rest, that their wellbeing matters, and that they belong in these spaces, even the smallest moments can become the foundation for lasting change.”
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With the free prenatal and postnatal classes offered as part of our charitable offering, we appreciate your help in getting the word out to anyone who could enjoy these classes.
Read MoreWith our funding future on the line, where we hoped to grow, we are trying to save. Have a read through what we arre trying to keep active in Dundee.
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Kids yoga goes off the studio floor and out into the community.
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What happens when "I can’t" becomes "I can"? In this heart-to-heart feature, a local Well-being Officer shares the remarkable journey of S, a care home resident whose life has been transformed by our weekly community outreach sessions.
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Your support doesn't just fund a yoga class; it builds a more resilient community. If you missed the event, you can catch up on all the insights, moving stories, and ambitious future plans by watching the full panel discussion right here.
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Enjoy 7 nights bed & breakfast in Orlando at a luxury villa where, after morning yoga on the lanai, which is followed by breakfast, there will be transport to the Disney parks, where you are free to explore until your heart is content.
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This is a chance for you to unplug, find out more about your practice, and talk to Finlay and Alan about yoga, health, and well-being in a setting designed just for that.
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Start your yoga journey with our free 5-day chair yoga course, designed for everyone. Each 20-minute class focuses on inclusivity and adaptability, making yoga accessible for every body. Perfect for beginners or those with mobility issues.
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We have migrated systems, please check emails from us to log into your account and see the new layout!
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Join us in Turkey in 2026 for this idyllic retreat with aerial yoga, restorative yoga, and amazing food.
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With the Kilt Walk on August 17th, we need you to help by walking or helping with fundraising.
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Find out more about our 2025 Teacher Training and get the early-bird price today!
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Please have a read through our report for the end of year one, some of the case study work we have done over the year, and some of the main learning points we are taking forward into year two.
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We need funding to support vital washroom facility upgrades so beneficiaries can use our space in a dignified way. We strive to ensure the mind/body benefits of Yoga are accessible to all.
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We have taken time to look at the work we have done since reopening after lockdown and before we began ramping up our chair programme to show the impact that free classes like prenatal and kids yoga can have in Dundee.
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