Heart Space Yoga Dundee
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AboutClassesPricingLatestContact
Heart Space Yoga Dundee
Yoga & Bodyworks
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Every Little Helps Us
Every Little Helps Us
SocialFinlay WilsonMay 6, 2019charity, fundraising, kids yoga, kids, children, young yogis, dundee
Spring Into Summer - May Challenge
Spring Into Summer - May Challenge
SocialFinlay WilsonApril 29, 2019challenge, may, yoga, ceilidh, competition
Learn to Fly - Aerial Silks Classes Return
Learn to Fly - Aerial Silks Classes Return
Classes, WorkshopsFinlay WilsonApril 29, 2019aerial, silks, aerial silks, dundee, circus, stephen, course, kids, free
Young Yogis Project Fundraiser - Barefoot Ceilidh
Young Yogis Project Fundraiser - Barefoot Ceilidh

Our Young Yogis Project was set up 5 years ago with the aim to bring Yoga to the communities of Dundee and welcome people to the studio and we need your help to keep doing what we do!

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Workshops, SocialFinlay WilsonApril 18, 2019kids, young yogis, fundraising, charity
Ever The Beginner
Ever The Beginner

No matter where you are in your practice, revisiting the basics is always worth while.

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ClassesFinlay WilsonApril 10, 2019beginner, yoga, dundeeComment
Rest And Be Nourished Retreat - Almeria, Spain July 2019 with Alan Lambie + Finlay Wilson
Finlay WilsonFebruary 28, 2019
Heart Space Teacher Training 2019/2020
Heart Space Teacher Training 2019/2020

Our Teacher Training programme spans 6 months and will set you up with detailed theory and learning in the lab unique to any teacher training in the UK.

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Finlay WilsonFebruary 28, 2019Heart Space Dundee
A Day With Finlay
A Day With Finlay

We have stopped Finlay to ask him some questions about his upcoming workshops. Want to know more? Read away!

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WorkshopsFinlay WilsonFebruary 11, 2019workshops, inversion, arm balance, mobility, all levels, interviewComment
Introducing Barre
Introducing Barre
Laura GeyerSeptember 20, 2018
Yoga Healing In The Air
Yoga Healing In The Air
Laura GeyerSeptember 18, 2018
Aerial Silks or Aerial Yoga?
Aerial Silks or Aerial Yoga?
Laura GeyerSeptember 18, 2018
Managing Back Pain
Managing Back Pain
Laura GeyerSeptember 18, 2018
MONDAY Isn’t every day better with yoga? Today we’ve had a cover change for 12pm beginners. Finlay will be taking that now. Here’s the rest of today’s sessions 12.00 Beginners with Finlay 3.00 Open with Finlay 6.00 Beginners with Finlay 6.00 Sculpt with Alan 7.15 Aerial with Finlay 7.15 Open with Patricia See you in the mat! #heartspacedundee #dundeeyoga #mondayyoga
WORKSHOPS SATURDAY HAPPY HIPS with @rachelyogadundee Whether you are brand new to Forrest yoga or looking to deepen you existing knowledge we will be focusing on the basic Forrest yoga moves giving you the opportunity get stronger in your body, understand and switch on key muscles to make your yoga practice truly pain free or pain freeing. Drawing on Rachel’s experience and love of Forrest Yoga join her for an opportunity to up-level your practice looking at key yoga poses for Hip Health. This 2.5-hour workshop is designed to get your body moving generate heat to unravel and unwind the body, allowing you to feel more in your body and gain a key understanding of how to work with tight hips and lower back issues. Combining standing, seated and supported postures to develop strength and stability and delve into new depths within the body and the practice. Experience an extended relaxation at the end of class which allows the body and mind to absorb the gifts of this extended practice. Investment: £25 (£20 for Members)
BARRE Have you tried barre yet? Lots of you have, but if you haven’t you should. This fun class works the muscles in a controlled way using dance, yoga and core strengthening techniques. NO DANCE EXPERIENCE REQUIRED - suitable for all levels. 4 classes per week Monday 9.30am Wednesday 7.45pm *Barre&Yin Friday 10.30am Sunday 11.30am
BODYWORK AT HEART SPACE We are called Heart Space Yoga & BODYWORK! But what do we mean? Well massage, reflexology, functional cupping, deep tissue massage and trigger point work and more! You can request appointments via our booking system, follow tabs for bodywork. Our beautiful therapy room awaits....
AERIAL YOGA Ever had savasana laying in mid air? It’s a fun way to relax at the end of class. Check schedule for next aerial yoga class. And first time trying it? Grab a 4 class pass for only £20!

HEART SPACE Yoga & Bodyworks:

9-11 Scott Street, Dundee, DD2 2AH
email: yoga@heartspacedundee.co.uk
phone: 01382 669352

Heart Space Dundee is a registered Scottish Charity SC043257 (SCIO)

Yoga Alliance Professionals
 

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Heart Space Dundee
9-11 Scott Street,
Dundee, DD2 2AH,
Scotland
01382669352 yoga@heartspacedundee.co.uk
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